Pain, Fear & My Pitchfork

I used my pitchfork yesterday. It’s a hefty tool, solid wood and stainless steel. We’re clearing an area to plant vegetables, and I used it to toss heavy chunks of clay sod over to the compost pile. And today I’m celebrating, big time. Because I’m not in pain. People who experience chronic pain or illness understand how acute pain can entrench deep pathways of fear in our brains.